If you awoke a butterfly or a moth, would you mourn your lost caterpiller status? Would you refuse to move on? Or would you unfurl your gorgeous wings and fly?
When next you feel yourself up against a wall--fearful of what comes next--take a breath to create the space for new possibilities. Treat the wall as a threshhold and step forward into the unknown.
The spaces in between are perilous, dark. So what do we do?
We shine a light.
Tension resides in the superficial muscular layers. Releasing these muscles with a thoughtful easy breath, we access our deeper muscles, contributing a more vital stability to our asana. Mobility and flexibility are increased.
The purpose of life is to taste life, drink down the light of consciousness and become more than you were before. More you.
